Brain & Mood

Replenish serotonin levels to enhance your mood, sleep and much more! Serotonin is a neurotransmitter produced in the body that plays a key role in the central nervous system, relaying brain signals...

Replenish serotonin levels to enhance your mood, sleep and much more! Serotonin is a neurotransmitter produced in the body that plays a key role in the central nervous system, relaying brain signals between brain cells, and overall functioning of the body. Unfortunately stress and aging can cause serotonin production to decline - and low serotonin has been associated with conditions like: Depression Anxiety Moodiness Difficulty sleeping Hunger cravings Poor digestion 5-HTP (5-hydroxytryptophan)...

When is the last time you got a really good night’s sleep? I mean slept all the way through the night, seemingly waking up in the exact same position when you crawled into bed? Now that’s what I...

When is the last time you got a really good night’s sleep? I mean slept all the way through the night, seemingly waking up in the exact same position when you crawled into bed? Now that’s what I call a good night’s sleep! For most of us, sleep is often neglected and postponed. We try to get by on 6-7 hours a night, when the body needs at least 8 hours to rejuvenate. We say we will sleep in on the weekend, but it isn’t enough. The consequences are detrimental on our central nervous, endocrine...

Mind Power is like turbo-charging your brain, enhancing cognitive function in healthy people, aiding your ability to think faster and clearer, while boosting creativity and supporting memory recall....

Mind Power is like turbo-charging your brain, enhancing cognitive function in healthy people, aiding your ability to think faster and clearer, while boosting creativity and supporting memory recall. Students of all ages discover an entirely new way of studying things and storing information for later recall and analysis. Today's stress-filled, information overload lifestyle means many of us are plagued by short-term memory loss, foggy and confused thinking. Worse still is the epidemic of...

When we successfully manage stress during the day, our brain is far more receptive to turning off at night time. Stress is a natural response elevating alertness and increasing immune system...

When we successfully manage stress during the day, our brain is far more receptive to turning off at night time. Stress is a natural response elevating alertness and increasing immune system response. A little stress is good, but prolonged stress leads to fatigue, irritability and long-term health issues. I refer to Tolerance Stress-X as our Water off a duck's back formula. It works that good! Tolerance incorporates the latest in neurotransmitter and amino acid research, combining vitamins,...

Stress, it comes in so many forms. Whether physical, mental or emotional, stress leads to fatigue, irritability, a short temper and lack of sleep.While a little stress can be good for us, naturally...

Stress, it comes in so many forms. Whether physical, mental or emotional, stress leads to fatigue, irritability, a short temper and lack of sleep.While a little stress can be good for us, naturally elevating alertness and increasing immune system response, prolonged stress leads to long-term health issues. No wonder it's called the Silent Killer! You may have heard me refer to Tolerance Stress-X as our Water off a duck's back formula. It works that good! Tolerance incorporates the latest in...