My wife and I did the cleanse together for 2 weeks.
I started to work out 2 times a week for one hour a day and the results were incredible. My wife who is thin to begin with lost 7 pounds and looked much healthier and I lost 23 pounds!
I was so focused I decided to continue on my own for the full 4 weeks and increased my cardio workouts. I ended up losing 39 pounds! Since then it has been 3 months and I have been able to keep the weight off. I have now lost a total of 44 pounds and feel relief throughout my entire body!
The results I received was a direct relationship with trusting Wayne's Detox program, an extreme amount of discipline, and hard work. I followed the game plan exactly how it is laid out and did not cheat even once – not one bad drink or one piece of chocolate or one slice of pizza and it was all worth it!
Before I started, I said I know what eating poorly and not exercising has done to me and that was not working so I decided to go full tilt with Wayne’s program and the rest is not history, but a healthier future.
My favorite saying during the cleanse was, “Just get me to the baked potato,” because that meant I made it one more day.
The few things I wished I had time for were the coffee enema, hot stone massage, and epsom salt bath; but with 3 kids, work, and coaching my daughter's T-ball and softball teams I just could not fit it in this time. The next cleanse I will make the time for them because it will only increase my results.
I also must say that I never had any diarrhea, cramping, or felt overly hungry at all.
Once again I know I sound like I am always repeating myself but, “THANKS WAYNE, YOU ARE THE MAN!”