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I have used this product with great results. It removed all the "junk" around my knuckles and I'm sure my other joints as well. It caused no gastrointestinal problems what-so-ever. I was 100% satisfied with it and will use it again.
I've been using Marine Phyto-Plankton for many years and if it's one thing I've noticed, it's that when I run out and go a couple of weeks or longer without it, my energy level plummets. It's a great overall supplement that covers all the bases!
I take 3 Marine Phyto Plankton at bedtime. I find this keeps me "regular" and helps me sleep too! I love it.
I just started taking the Marine Phyto-Plankton and Life Transfusion Liquid Mineral Complex about a week ago. Taking 4 Marine Phyto-Plankton in the morning and 4 before bed. Taking about 1 teaspoon of the Transfusion Liquid Mineral Complex per day. My energy has been incredible and quite frankly maybe a little intense.
I notice how much better I feel when I take this daily. I think it is very helpful.