The Healing Power of Foods

Nearly 30 years now in my extraordinary journey fighting cancer, the one thing that kept me alive and strong enough to fight another day, were the gifts that God's messengers - healers and herbalists, doctors and believers, gave me in the form of special Meals that Heal.

I collected these special meals in my bulging notebooks and on scraps of paper all these years, passing them out to others I met along the way who were also on their own personal journey of recovery.

Hippocrates, who many consider to be the original doctor, is credited with saying,
"Your food should be your medicine; your medicine should be your food."

Truer words have never been said or more powerfully in the understanding of how important our diet is in first preventing and then overcoming disease. Dis-ease occurs because we are out of balance for a prolonged period of time. We are literally “with out ease”.

The demands of life today are starkly different from those of our parents and grandparents. Most of us rush through our day, eating breakfast on the run, lunch at our desk and if we do stop and sit down for dinner, the food is often take-out, fast food, or pre-packaged, processed foods. No wonder we have an epidemic of diseases!

Our Meals that Heal recipes use fresh fruits, vegetables and grains available at any grocery or health food store, delivering the vital nutrients our bodies desperately need to heal and restore the natural balance and ease in our lives.

The recipes and messages of the healing power of foods are available to you to start using for tonight's first dinner with God. They are simple to make and can be stored in the refrigerator or freeze to reheat when needed.

Many of the recipes are published on our site under the Recipes category for you to make. If you prefer to have all the recipes in one electronic download, we have the book available for purchase here. Proceeds from the sale of the recipe book go to support our Clinic Without Walls where we assist people all over the globe with a natural, whole body approach to health and healing.

Try a new recipe each week and let us know your favorites, and which have healed you in some way. I have my favorites, they're all in the book! Enjoy and remember to thank God for creating them.

Wayne Garland