As I mentioned in my introductory article, Dr Vegetable Will See You Now, I will be sharing recipes and tips that I'm learning as my family and I transition to a plant-based eating plan. There are two schools of thought when it comes to...

Thinking About Eating Vegetarian?Hi, my name is Laura and for as long as I have known Wayne, he has been a vegetarian and a strong advocate for no dairy. While I could understand the health benefits, I wasn’t compelled to revamp how I cooked. I...

Curry Spice Fights Cancer If you have been reading our weekly Health Alerts and newsletters, you know of my passion for finding natural compounds and elements to fight and defeat cancer. Some of you are benefiting enormously from what Mother Nature...

Homocysteine More Dangerous than CholesterolFebruary is American Heart Month and while all the attention today is on high cholesterol, nothing has been said about cholesterol's even more dangerous killing-cousin, Homocysteine. Put down that box of...