Be THE Balanced Woman On Tuesday, March 20, 2018 in Anti-Aging, Wellness Say Goodbye to Mood Swings, PMS and Hot Flashes When I was living in China 30 years ago, I asked the professor at the Institute where I was studying why I had never heard any of the Asian women discuss hot flashes, mood swings or PMS? He said there... Read More
"Honey, I've Grown a Gazillion New Brain Cells!" On Monday, March 12, 2018 in Brain, Anti-Aging Taurine Found to Grow New Brain Cells Taurine, a little-known amino acid can do the seemingly impossible - grow new brain cells in adult brains! Do you have senior moments where you forget simple things? Get distracted easily where you begin a... Read More
Vitamin D - the ULTIMATE Flu Fighter On Wednesday, January 17, 2018 in Immune The Flu is Everywhere in America Right Now!If you’re not sick, there’s a good chance some of your friends, family members, or colleagues are. This year's flu virus is hitting hard! And as usual, the annual flu vaccine is practically useless in... Read More
Tap into the Power that Made Your Body On Tuesday, January 9, 2018 in Detox, Wellness A New Year – A New You! The biggest and best New Year’s Resolution you can make is to vow to finally overcome any health concern or worry or disease you are suffering from. Stopping smoking, overcome obesity and diabetes, stress, osteoporosis,... Read More