This amazing soup is very high in both Potassium and Magnesium, plus the antioxidants and cancer-fighting elements found in cruciferous vegetables.It will help to clean out your arteries (high Potassium and the Calcium-melting action of the...

While living in the far north of India at the base of the Himalayas, I noticed how incredibly strong-boned both the men and women were who worked in the tea plantations each day. Even those who were in their 70's and 80's showed no signs of...

If a creamy broccoli soup is what you're hungry for, here is a great vegan version. You can still have creamy flavor and texture without dairy!Serves 4Ingredients:4 Tablespoons Earth Balance 2 cups yellow onions, finely chopped1/2 cup shallots,...

Pumpkin Pear Soup(altered from Clean Eating magazine)This is a great soup when you want some creamy goodness without the cream. You can make this soup up to three days before the big day – just stop after you blend it.Ingredients:2 firm ripe pears2...