Garlicky Mashed Sweet Potatoes On Thursday, April 19, 2012 in Dinner Garlicky Mashed Sweet Potatoes(altered from Vegetarian Times)Serves 8The mellow flavor of roasted garlic is such a nice complement to naturally sweet tubers that there's no need for butter.Ingredients:1 large head garlic1 Tbsp. finely chopped fresh... Read More
Salmon, Couscous and Asparagus with Black Bean Salsa On Monday, May 9, 2011 in Dinner This is one of my go-to meals when I don't have time to try a new recipe. It's quick (less than 25 minutes) and delicious if you eat fish. Recipe courtesy of Laura AychmanServes 4Ingredients:Fish (3 oz. per person) Asparagus (2 bunches)Couscous14... Read More
Super V8 Vegetable Juice Drink On Friday, January 1, 2010 in Tonics Making your own cold-pressed V8 juice is easy, less expensive and much fresher than the brand name juice at the store.This recipe includes 8 vegetables, but make it your own by adding and subtracting ingredients as desired. Start with tomato,... Read More
Soothing Seaweed Soup On Thursday, October 29, 2009 in Soups This powerful Thyroid-enhancing soup not only provides essential Iodine from Kelp sea vegetables to nourish the entire thyroid "factory", but it is also high in amino acids and antioxidants and is practically a total meal in itself.This and other... Read More